Gentle Cancer Recovery does what it says on the tin - it's beautifully put together and progresses gently, which was excellent when I was first emerging from cancer treatment
Now after almost 3 months I feel so much fitter and feel that I can get back to my old self with the guidance of India! Thank you, India
I had never done yoga prior to breast cancer - but this helped me gain a sense of positive well being, feel physically stronger so aspects of my daily living become easier. Most of all it gave me hope that I was doing something to help myself
Loved the course, and the one to one support.
I loved this programme. India has a very gentle yet supportive ability to guide you through the exercises with timing and flow, as if she was in the room with you. Very easy to navigate your way through the modules and you don't need equipment, just use what you have to hand.
When you finish treatment, you are very much on your own. Having spent the last few months regularly speaking to medical staff, you feel a bit lost when that support is finished. A programme like this helps you to stay connected.
She's one of the kindest and gentlest people I've met. I'm so happy to have found her and her programme/classes to help me in my recovery .❤️ Thank you
I'm so grateful I discovered India during my recovery from major surgery. I was worried I would do myself harm if I tried to do regular exercises on my own. Her in-depth knowledge of the body and understanding of my needs engendered my confidence and her unique approach combining her skills as an experienced physiotherapist and yoga teacher was just what I needed.
1-2-1 coaching client