Gentle Recovery | Evidence

The Importance of Exercise for Breast Cancer Recovery.

April 4th, 2025
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Gentle Exercise After Breast Cancer | Recovery Benefits & Support

Gentle Movement, Stronger Recovery: Why Exercise Matters After Breast Cancer Recovery from breast cancer is about more than treatment—it’s about rebuilding strength, confidence, and well-being. Exercise after breast cancer is one of the most effective tools we have, yet […]

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The Gentle Recovery concept is not designed to treat people for their cancer or for treating cancer itself, rather it’s about supporting people to cultivate health, wellbeing and natural vitality using holistic principles and practices.

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