Gentle Recovery

May 19th, 2021
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What your Doctor may not have had time to tell you

What your Doctor may not have had time to tell you… but what anyone affected by breast cancer NEEDS to know. This is not a pitch for an alternative cancer treatment, miracle super-food or extreme diet promising to cure your […]

May 17th, 2021
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Be like a Sunflower

Vitamin D is the sunshine vitamin. 50% of the population are said to be deficient in this key vitamin. There are very few foods that contain enough Vitamin D that’s why it’s best to get our daily dose from the […]

April 30th, 2021
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Be Like The Bamboo

1. Bend, but don’t break. Be flexible, yet firmly rooted. Although the bamboo is strong and hard it has firm foundations which are flexible enough to allow them to sway harmoniously with the wind, never fighting against it. Even the […]

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Recent Articles

Managing Joint Pain Caused By Hormonal Cancer Treatments: The Role of Yoga and Exercise

Supporting your Physical and Emotional Wellbeing DURING Breast Cancer Treatment

Nurturing Well-Being: A Festive Guide for Managing Stress and Supporting Cancer Recovery

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What your Doctor may not have had time to tell you

Be like a Sunflower

Be Like The Bamboo

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