Gentle Recovery
This article discusses the potential for yoga in cancer recovery, and how misconceptions about this practice can act as a barrier to benefitting from this ancient, adaptable and all-encompassing form of self-care. We will explore the common myths and misconceptions […]
Continue Reading
I was recently waiting in the doctor’s surgery for a routine procedure that always make me apprehensive. Before seeing the doctor, a lovely nurse asked to take my blood pressure (BP). On taking my BP she looked at me in […]
Continue Reading
The Gentle Recovery Concept is very much grounded in yoga and its teachings; I believe yoga is a practice that offers people recovering from cancer so many benefits. Here are just a few of them; 1.Yoga helps manage fatigue Fatigue […]
Continue Reading