Having lymph nodes removed or radiated as a result of breast cancer treatment puts the body at life-long risk of lymphoedema. This risk does not mean that everyone will develop lymphoedema but it is worth doing what you can to […]
Continue ReadingThis article discusses the potential for yoga in cancer recovery, and how misconceptions about this practice can act as a barrier to benefitting from this ancient, adaptable and all-encompassing form of self-care. We will explore the common myths and misconceptions […]
Continue ReadingI was recently waiting in the doctor’s surgery for a routine procedure that always make me apprehensive. Before seeing the doctor, a lovely nurse asked to take my blood pressure (BP). On taking my BP she looked at me in […]
Continue ReadingWhat your Doctor may not have had time to tell you… but what anyone affected by breast cancer NEEDS to know. This is not a pitch for an alternative cancer treatment, miracle super-food or extreme diet promising to cure your […]
Continue ReadingDesigning my first offering, the 12 week online rehabilitation and wellness program for women affected by breast cancer began whilst locked-down in Morocco with my little family in our motorhome in 2020. But when I really stop to think about […]
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