Gentle Recovery | how to support your recovery from cancer

April 24th, 2024
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Managing Joint Pain Caused By Hormonal Cancer Treatments: The Role of Yoga and Exercise

Living with hormonal cancer treatments often comes with its own set of challenges, one of which can be joint pain. Hormonal therapies, designed to manage or treat certain cancers like breast or prostate cancer, can impact the body in various […]

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cosy Christmas self-care and cancer recovery

December 19th, 2023
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Nurturing Well-Being: A Festive Guide for Managing Stress and Supporting Cancer Recovery

Introduction: The festive season brings with it an air of joy and celebration, but it’s essential to remember that amid the festivities, our well-being should remain a top priority. For those of you already on the Gentle Recovery for Breast […]

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The Gentle Recovery concept is not designed to treat people for their cancer or for treating cancer itself, rather it’s about supporting people to cultivate health, wellbeing and natural vitality using holistic principles and practices.

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