Gentle Recovery
The Gentle Recovery Method was designed by myself, India Gooderham. My background is working as a Physiotherapist in the NHS and I witnessed time and time again that women were receiving high standards of care when it came to treatments […]
Continue ReadingIntroduction: Embarking on the journey of recovery after a mastectomy or lumpectomy is a unique and personal experience. Recent research has shed light on an empowering addition to the recovery toolkit: yoga. Beyond its physical benefits, yoga is now being […]
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It is estimated that around 60% of people diagnosed with cancer will have surgery, and 50% will have radiotherapy as part of their treatment plan. Advice about how to take care of your scar should be given after any surgery […]
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