Gentle Recovery

breast cancer yoga breast cancer exercise breast cancer recovery
  • April 23rd, 2025
  • 0
Strong Back, Soft Front: The Power of  Yoga in Breast Cancer Recovery

Strong Back, Soft Front: The Power of  Yoga in Breast Cancer Recovery Recovery from breast cancer is a journey that touches every part of our being—body, mind, and spirit. It challenges us to meet fear, uncertainty, and grief with resilience […]

Continue Reading
  • April 24th, 2024
  • 0
Managing Joint Pain Caused By Hormonal Cancer Treatments: The Role of Yoga and Exercise

Living with hormonal cancer treatments often comes with its own set of challenges, one of which can be joint pain. Hormonal therapies, designed to manage or treat certain cancers like breast or prostate cancer, can impact the body in various […]

Continue Reading
cosy Christmas self-care and cancer recovery
  • December 19th, 2023
  • 0
Nurturing Well-Being: A Festive Guide for Managing Stress and Supporting Cancer Recovery

Introduction: The festive season brings with it an air of joy and celebration, but it’s essential to remember that amid the festivities, our well-being should remain a top priority. For those of you already on the Gentle Recovery for Breast […]

Continue Reading
Gentle Recovery Signup

Signup to our newsletter for your free Lymph Drainage Poster! We’ll also send you a voucher code for 15% off our online programme.