Gentle Recovery | supporting cancer recovery

breast cancer yoga breast cancer exercise breast cancer recovery

April 23rd, 2025
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Strong Back, Soft Front: The Power of Yoga in Breast Cancer Recovery

Strong Back, Soft Front: The Power of Yoga in Breast Cancer Recovery Recovery from breast cancer is a journey that touches every part of our being—body, mind, and spirit. It challenges us to meet fear, uncertainty, and grief with resilience […]

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cosy Christmas self-care and cancer recovery

December 19th, 2023
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Nurturing Well-Being: A Festive Guide for Managing Stress and Supporting Cancer Recovery

Introduction: The festive season brings with it an air of joy and celebration, but it’s essential to remember that amid the festivities, our well-being should remain a top priority. For those of you already on the Gentle Recovery for Breast […]

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The Gentle Recovery concept is not designed to treat people for their cancer or for treating cancer itself, rather it’s about supporting people to cultivate health, wellbeing and natural vitality using holistic principles and practices.

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