Gentle Recovery | Uncategorised

May 8th, 2025
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The Role of Exercise and Yoga in Reducing Breast Cancer Recurrence Risk

Emerging research underscores the significant impact of regular physical activity, including yoga, in lowering the risk of breast cancer recurrence. These lifestyle interventions not only enhance overall well-being but also play a crucial role in modulating biological processes associated with […]

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November 28th, 2023
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The Role of Yoga in Mastectomy and Lumpectomy Recovery

Introduction: Embarking on the journey of recovery after a mastectomy or lumpectomy is a unique and personal experience. Recent research has shed light on an empowering addition to the recovery toolkit: yoga. Beyond its physical benefits, yoga is now being […]

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The Gentle Recovery concept is not designed to treat people for their cancer or for treating cancer itself, rather it’s about supporting people to cultivate health, wellbeing and natural vitality using holistic principles and practices.

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